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PALESTRA JIU JITSU | NICOSIA, CYPRUS
GRAPPLING BRAZILIAN JIU JITSU BJJ
KIDS SELF DEFENSE WOMENS ONLY
Head Instructor
Andreas Achniotis Perales is a distinguished third-degree black belt in Brazilian Jiu-Jitsu second degree black belt in Judo and a former member of wrestling national team. He is owner and head instructor of Palestra Jiu Jitsu. A celebrated European and World medalist, Andreas brings over 15 years of teaching experience to the mat.
His commitment to Brazilian Jiu-Jitsu goes beyond competition; Andreas is passionate about nurturing students of all ages, helping them develop vital skills, confidence, and discipline. He believes in creating a supportive and safe environment where every practitioner can thrive and reach their full potential.
For the last decade he is organising the Bjj and beach camp a n international Jiu Jitsu camp taught by world champions like Lucas Lepri, JT Torres, Caio Terra and many more.
The last years he is the official representative of AJP in Cyprus organising high level competition attracting competitors from around the world.
As a mentor, Andreas emphasizes the importance of personal growth and resilience, ensuring that each student receives tailored guidance on their unique journey. Join him at Palestra Jiu Jitsu and experience the transformative power of training under an accomplished coach dedicated to your success!
His commitment to Brazilian Jiu-Jitsu goes beyond competition; Andreas is passionate about nurturing students of all ages, helping them develop vital skills, confidence, and discipline. He believes in creating a supportive and safe environment where every practitioner can thrive and reach their full potential.
For the last decade he is organising the Bjj and beach camp a n international Jiu Jitsu camp taught by world champions like Lucas Lepri, JT Torres, Caio Terra and many more.
The last years he is the official representative of AJP in Cyprus organising high level competition attracting competitors from around the world.
As a mentor, Andreas emphasizes the importance of personal growth and resilience, ensuring that each student receives tailored guidance on their unique journey. Join him at Palestra Jiu Jitsu and experience the transformative power of training under an accomplished coach dedicated to your success!
Professor
Stelios Modestou is a skilled black belt in Brazilian Jiu-Jitsu, trained under the esteemed Andreas Achniotis. With over a decade of teaching experience at Palestra Jiu-Jitsu, Stelios is deeply committed to sharing his knowledge and passion for the sport.
His approach to coaching focuses on fostering a strong foundation in technique, while also emphasizing the importance of mindset and personal growth. Stelios believes in creating an inclusive and encouraging environment where students of all levels can develop their skills and confidence.
Dedicated to the continuous improvement of his students, Stelios tailors his instruction to meet the unique needs of each individual, ensuring they receive the support necessary to excel. Join Stelios on the mat and discover the enriching experience of training under a coach who is genuinely invested in your journey!
His approach to coaching focuses on fostering a strong foundation in technique, while also emphasizing the importance of mindset and personal growth. Stelios believes in creating an inclusive and encouraging environment where students of all levels can develop their skills and confidence.
Dedicated to the continuous improvement of his students, Stelios tailors his instruction to meet the unique needs of each individual, ensuring they receive the support necessary to excel. Join Stelios on the mat and discover the enriching experience of training under a coach who is genuinely invested in your journey!
Professor
Despina Papadopoulou is a dedicated first-degree black belt in Brazilian Jiu-Jitsu, who began her journey in 2013. Since 2018, she has trained under the guidance of Professor Andreas Achniotis, competing successfully in the light-feather and featherweight divisions.
As a passionate advocate for women in the sport, Despina leads women-only Brazilian Jiu-Jitsu classes, aiming to inspire and empower more women to embrace this transformative discipline. Her classes foster a supportive and encouraging environment, where female practitioners can build confidence, develop skills, and connect with one another.
With her wealth of experience and commitment to mentorship, Despina is dedicated to helping her students unlock their full potential on and off the mats. Join her to experience the strength and community that Brazilian Jiu-Jitsu offers!
As a passionate advocate for women in the sport, Despina leads women-only Brazilian Jiu-Jitsu classes, aiming to inspire and empower more women to embrace this transformative discipline. Her classes foster a supportive and encouraging environment, where female practitioners can build confidence, develop skills, and connect with one another.
With her wealth of experience and commitment to mentorship, Despina is dedicated to helping her students unlock their full potential on and off the mats. Join her to experience the strength and community that Brazilian Jiu-Jitsu offers!
Wrestling Coach
Christos Christou serves as the wrestling coach at Palestra Jiu-Jitsu, utilizing his solid educational background in sports science to enhance the training experience. His expertise offers students a comprehensive approach to grappling, highlighting the integral role that wrestling plays in Brazilian Jiu-Jitsu.
With a deep passion for wrestling and a commitment to teaching, Christos focuses on helping students develop their technical skills, strength, and strategic thinking on the mat. He fosters a supportive environment that encourages growth, resilience, and teamwork.
As Jiu-Jitsu continues to evolve, Christos emphasizes the significant advantages that wrestling provides in both offensive and defensive scenarios. With many top teams incorporating wrestling into their training regimens, students who train with Christos gain a valuable competitive edge.
By tailoring his coaching methods to meet the diverse needs of each student, Christos ensures they build the confidence and competence necessary to excel in standing and scramble situations. Join Christos at Palestra Jiu-Jitsu to elevate your stand-up game and experience the transformative benefits of a takedown advantage!
With a deep passion for wrestling and a commitment to teaching, Christos focuses on helping students develop their technical skills, strength, and strategic thinking on the mat. He fosters a supportive environment that encourages growth, resilience, and teamwork.
As Jiu-Jitsu continues to evolve, Christos emphasizes the significant advantages that wrestling provides in both offensive and defensive scenarios. With many top teams incorporating wrestling into their training regimens, students who train with Christos gain a valuable competitive edge.
By tailoring his coaching methods to meet the diverse needs of each student, Christos ensures they build the confidence and competence necessary to excel in standing and scramble situations. Join Christos at Palestra Jiu-Jitsu to elevate your stand-up game and experience the transformative benefits of a takedown advantage!
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