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PALESTRA JIU JITSU | NICOSIA, CYPRUS
GRAPPLING BRAZILIAN JIU JITSU BJJ
KIDS SELF DEFENSE WOMENS ONLY
Head Instructor
Andreas Achniotis Perales is a distinguished third-degree black belt in Brazilian Jiu-Jitsu and the proud owner and head instructor of Palestra Jiu Jitsu. A celebrated European and World medalist, Andreas brings over 15 years of teaching experience to the mat.
His commitment to Brazilian Jiu-Jitsu goes beyond competition; Andreas is passionate about nurturing students of all ages, helping them develop vital skills, confidence, and discipline. He believes in creating a supportive and safe environment where every practitioner can thrive and reach their full potential.
As a mentor, Andreas emphasizes the importance of personal growth and resilience, ensuring that each student receives tailored guidance on their unique journey. Join him at Palestra Jiu Jitsu and experience the transformative power of training under an accomplished coach dedicated to your success!
His commitment to Brazilian Jiu-Jitsu goes beyond competition; Andreas is passionate about nurturing students of all ages, helping them develop vital skills, confidence, and discipline. He believes in creating a supportive and safe environment where every practitioner can thrive and reach their full potential.
As a mentor, Andreas emphasizes the importance of personal growth and resilience, ensuring that each student receives tailored guidance on their unique journey. Join him at Palestra Jiu Jitsu and experience the transformative power of training under an accomplished coach dedicated to your success!
Professor
Stelios Modestou is a skilled black belt in Brazilian Jiu-Jitsu, trained under the esteemed Andreas Achniotis. With over a decade of teaching experience at Palestra Jiu-Jitsu, Stelios is deeply committed to sharing his knowledge and passion for the sport.
His approach to coaching focuses on fostering a strong foundation in technique, while also emphasizing the importance of mindset and personal growth. Stelios believes in creating an inclusive and encouraging environment where students of all levels can develop their skills and confidence.
Dedicated to the continuous improvement of his students, Stelios tailors his instruction to meet the unique needs of each individual, ensuring they receive the support necessary to excel. Join Stelios on the mat and discover the enriching experience of training under a coach who is genuinely invested in your journey!
His approach to coaching focuses on fostering a strong foundation in technique, while also emphasizing the importance of mindset and personal growth. Stelios believes in creating an inclusive and encouraging environment where students of all levels can develop their skills and confidence.
Dedicated to the continuous improvement of his students, Stelios tailors his instruction to meet the unique needs of each individual, ensuring they receive the support necessary to excel. Join Stelios on the mat and discover the enriching experience of training under a coach who is genuinely invested in your journey!
Professor
Despina Papadopoulou is a dedicated first-degree black belt in Brazilian Jiu-Jitsu, who began her journey in 2013. Since 2018, she has trained under the guidance of Professor Andreas Achniotis, competing successfully in the light-feather and featherweight divisions.
As a passionate advocate for women in the sport, Despina leads women-only Brazilian Jiu-Jitsu classes, aiming to inspire and empower more women to embrace this transformative discipline. Her classes foster a supportive and encouraging environment, where female practitioners can build confidence, develop skills, and connect with one another.
With her wealth of experience and commitment to mentorship, Despina is dedicated to helping her students unlock their full potential on and off the mats. Join her to experience the strength and community that Brazilian Jiu-Jitsu offers!
As a passionate advocate for women in the sport, Despina leads women-only Brazilian Jiu-Jitsu classes, aiming to inspire and empower more women to embrace this transformative discipline. Her classes foster a supportive and encouraging environment, where female practitioners can build confidence, develop skills, and connect with one another.
With her wealth of experience and commitment to mentorship, Despina is dedicated to helping her students unlock their full potential on and off the mats. Join her to experience the strength and community that Brazilian Jiu-Jitsu offers!
Instructor
Mustafa Buruncuk, affectionately known as “Fera,” is a dedicated Brazilian Jiu-Jitsu brown belt with over eight years of experience on the mats. His passion for the art of Jiu-Jitsu extends beyond personal achievement; Fera is committed to nurturing his students’ technical skills, mindset, and confidence.
As both a competitor and coach, Fera employs a structured and detail-oriented approach to training. He believes that every student, regardless of their starting point, deserves a supportive and motivating environment to flourish. Whether guiding athletes toward competitive success or assisting individuals on their personal Jiu-Jitsu journeys, Fera’s focus is unwavering: empowering each student to reach their full potential.
With a keen eye for detail and a deep understanding of the sport, Fera tailors his coaching to meet the unique needs of each student. His goal is to inspire growth, resilience, and excellence in everyone he trains. Join Fera on the mat and experience the transformative power of Brazilian Jiu-Jitsu!
As both a competitor and coach, Fera employs a structured and detail-oriented approach to training. He believes that every student, regardless of their starting point, deserves a supportive and motivating environment to flourish. Whether guiding athletes toward competitive success or assisting individuals on their personal Jiu-Jitsu journeys, Fera’s focus is unwavering: empowering each student to reach their full potential.
With a keen eye for detail and a deep understanding of the sport, Fera tailors his coaching to meet the unique needs of each student. His goal is to inspire growth, resilience, and excellence in everyone he trains. Join Fera on the mat and experience the transformative power of Brazilian Jiu-Jitsu!
Wrestling Coach
Christos Christou serves as the wrestling coach at Palestra Jiu-Jitsu, utilizing his solid educational background in sports science to enhance the training experience. His expertise offers students a comprehensive approach to grappling, highlighting the integral role that wrestling plays in Brazilian Jiu-Jitsu.
With a deep passion for wrestling and a commitment to teaching, Christos focuses on helping students develop their technical skills, strength, and strategic thinking on the mat. He fosters a supportive environment that encourages growth, resilience, and teamwork.
As Jiu-Jitsu continues to evolve, Christos emphasizes the significant advantages that wrestling provides in both offensive and defensive scenarios. With many top teams incorporating wrestling into their training regimens, students who train with Christos gain a valuable competitive edge.
By tailoring his coaching methods to meet the diverse needs of each student, Christos ensures they build the confidence and competence necessary to excel in standing and scramble situations. Join Christos at Palestra Jiu-Jitsu to elevate your stand-up game and experience the transformative benefits of a takedown advantage!
With a deep passion for wrestling and a commitment to teaching, Christos focuses on helping students develop their technical skills, strength, and strategic thinking on the mat. He fosters a supportive environment that encourages growth, resilience, and teamwork.
As Jiu-Jitsu continues to evolve, Christos emphasizes the significant advantages that wrestling provides in both offensive and defensive scenarios. With many top teams incorporating wrestling into their training regimens, students who train with Christos gain a valuable competitive edge.
By tailoring his coaching methods to meet the diverse needs of each student, Christos ensures they build the confidence and competence necessary to excel in standing and scramble situations. Join Christos at Palestra Jiu-Jitsu to elevate your stand-up game and experience the transformative benefits of a takedown advantage!
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