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PALESTRA JIU JITSU | NICOSIA, CYPRUS

GRAPPLING BRAZILIAN JIU JITSU BJJ

KIDS SELF DEFENSE WOMENS ONLY

Brazilian Jiu Jitsu Nicosia

Monday

6:30 AM–8:00 AM | ALL LEVELS GI

Coach: ANDREAS A

4:00 PM–5:00 PM | PRESCHOOL KIDS A (5–7) Coaches: FERA + STELIOS

5:00 PM–6:00 PM | KIDS  (7–12)

Coaches: STELIOS + FERA

6:00 PM–7:15 PM | INTERMEDIATES GI

Coach: ANDREAS A

6:00 PM–7:00 PM | BEGINNERS GI

Coach: DESPOINA

7:15 PM–8:30 PM | WRESTLING

Coach: CHRISTOS

 

Tuesday

4:00 PM–5:00 PM | PRESCHOOL KIDS B (5–7) Coaches: FERA + ANDREAS A

5:00 PM–6:00 PM | KIDS (7–12)

Coaches: STELIOS + FERA

6:00 PM–7:15 PM | INTERMEDIATES NO-GI

Coach: ANDREAS A

6:00 PM–7:00 PM | BEGINNERS NO-GI

Coach: ANDREAS K

7:15 PM–8:30 PM | COMPETITION TEAM

Coaches: ANDREAS A + STELIOS

 

Wednesday

6:30 AM–8:00 AM | ALL LEVELS NO-GI 

Coach: ANDREAS A

5:00 PM–6:00 PM | TEENS NO-GI (+12) 

Coach: ANDREAS A

6:00 PM–7:15 PM | ALL LEVELS GI 

Coach: ANDREAS A

7:15 PM–8:30 PM | ADVANCED GI 

Coach: ANDREAS A

 

Thursday

4:00 PM–5:00 PM | PRESCHOOL KIDS A (5–7) Coaches: FERA+ STELIOS

5:00 PM–6:00 PM | KIDS (7–12)

Coaches: STELIOS + FERA

6:00 PM–7:15 PM | INTERMEDIATES GI

Coach: STELIOS

6:00 PM–7:00 PM | BEGINNERS GI

Coach: FERA

7:15 PM–8:30 PM | WRESTLING

Coach: CHRISTOS

Friday

6:30 AM–8:00 AM | ALL LEVELS GI

Coach: ANDREAS K

4:00 PM–5:00 PM | PRESCHOOL KIDS B (5–7) Coaches: FERA + ANDREAS A

5:00 PM–6:00 PM | KIDS  (7–12)

Coaches: STELIOS + FERA

6:00 PM–7:15 PM | INTERMEDIATES NO-GI

Coach: ANDREAS A

6:00 PM–7:00 PM | BEGINNERS NO-GI

Coach: AANDREAS K

7:15 PM–8:30 PM | OPEN TRAINING

Coach: ANDREAS A

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Saturday

​Please follow our social media channels for the latest information regarding weekend training sessions, seminars, and workshops.

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