PALESTRA JIU JITSU | NICOSIA, CYPRUS

 

MONDAY

6:30AM-8:00AM | ADULTS FUNDAMENTALS

5:00PM-6:00PM 7-12 KIDS

5:00PM-6:00PM | 12-16 TEENS

6:00PM-7:00PM | ADULTS FUNDAMENTALS

6:00PM-7:15PM | ADULTS ADVANCE

7:15PM-8:30PM | ADULTS FUNDAMENTALS

TUESDAY

1:00PM-2:00PM | ADULTS FUNDAMENTALS NO-GI

4:00PM-5:00PM | 5-7 KIDS  BEGINNERS

4:00PM-5:00PM | 5-7 KIDS ADVANCE

5:00PM-6:00PM | 7-12 KIDS

5:00PM-6:00PM | ADULTS BASICS 

6:00PM-7:00PM | ADULTS FUNDAMENTALS NO-GI

6:00PM-7:15PM | ADULTS ADVANCE NO-GI

7:15PM-8:30PM | ADULTS FUNDAMENTALS NO-GI

WEDNESDAY

6:30AM-8:00AM | ADULTS FUNDAMENTALS NO-GI

5:00PM-6:00PM | 7-12 KIDS

5:00PM-6:00PM | 12-16 TEENS

6:00PM-7:00PM | ADULTS FUNDAMENTALS

6:00PM-7:15PM | ADULTS ADVANCE

7:15PM-8:30PM | ADULTS FUNDAMENTALS

THURSDAY

1:00PM-2:00PM | ADULTS FUNDAMENTALS

5:00PM-6:00PM | 7-12 KIDS

5:00PM-6:00PM | ADULTS BASICS

6:00PM-7:00PM | ADULTS FUNDAMENTALS

6:00PM-7:15PM | ADULTS ADVANCE

7:15PM-8:30PM | ADULTS FUNDAMENTALS

FRIDAY

6:30AM-8:00AM | ADULTS FUNDAMENTALS

1:00PM-2:00PM | ADULTS FUNDAMENTALS NO-GI

4:00PM-5:00PM | 5-7 KIDS BEGINNERS

4:00PM-5:00PM | 5-7 KIDS ADVANCE

5:00PM-6:00PM | 7-12 KIDS

5:00PM-6:00PM 12-16 TEENS

6:00PM-7:00PM | ADULTS FUNDAMENTALS NO-GI

6:00PM-7:15PM | ADULTS ADVANCE NO-GI

7:15PM-8:30PM | ADULTS FUNDAMENTALS NO-GI

 

SATURDAY

10:00AM-11:00AM | WOMEN'S SELF DEFENCE

11:00AM-12:00PM | ADULTS OPEN MAT

SUNDAY

OFF