PALESTRA JIU JITSU | NICOSIA, CYPRUS

GRAPPLING BRAZILIAN JIU JITSU BJJ

KIDS SELF DEFENSE WOMENS ONLY

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MONDAY

6:30AM-8:00AM | ADULTS (GI)

5:00PM-6:00PM 7-12 KIDS 

5:00PM-6:00PM | 12-16 TEENS

6:00PM-7:15PM | ADULTS (GI)

7:15PM-8:30PM | WRESTLING

TUESDAY

4:00PM-5:00PM | 5-7 KIDS 

5:00PM-6:00PM | 7-12 KIDS 

5:00PM-6:00PM | ADULTS (GI)

6:00PM-7:15PM | ADULTS (NO-GI)

7:15PM-8:30PM | COMPETITION TEAM

WEDNESDAY

6:30AM-8:00AM | ADULTS (GI)

1:00PM-2:00PM | ADULTS (NO-GI)

5:00PM-6:00PM | BOXING

5:00PM-6:00PM | 7-12 KIDS (NO-GI)

5:00PM-6:00PM | 12-16 TEENS (NO-GI)

6:00PM-7:00PM | ADULTS (GI)

7:15PM-8:30PM | ADULTS (GI)

THURSDAY

5:00PM-6:00PM | 7-12 KIDS

5:00PM-6:00PM | 12-16 TEENS

6:00PM-7:15PM | ADULTS (GI)

7:15PM-8:30PM | WRESTLING

FRIDAY

4:00PM-5:00PM | 5-7 KIDS

5:00PM-6:00PM | 7-12 KIDS

5:00PM-6:00PM | ADULTS (GI)

6:00PM-7:00PM | ADULTS (NO-GI)

7:15PM-8:30PM OPEN MAT

SATURDAY

10:00AM-11:00AM ADULTS (NO-GI)

11:00AM-12:00PM | OPEN MAT