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Beginners GI Jiu Jitsu

introduction to Jiu Jitsu

  • Markou Mpotsari

Service Description

In this 1h class practitioners are introduced to the basic concepts of the art. Understanding of the power of leverage well as positions and techniques which will be the core of their game from white belt all the way to black belt. The classes are designed and developed for all levels. by our coaches to allow time to not only learn new techniques, but also put them drill them and perfect them in try them in sparring situations at the end of each class with a section of the class dedicated to rolling.


Upcoming Sessions


Contact Details

  • Markou Mpotsari 35, Nicosia, Cyprus

    + +35799842148

    palestrajiujitsu@gmail.com


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