Fundamental GI Jiu Jitsu
- Markou Mpotsari
In this 1h:15min class practitioners are introduced to the basic concepts of the art. Understanding of the power of leverage well as positions and techniques which will be the core of their game from white belt all the way to black belt. The classes are designed and developed for all levels. by our coaches to allow time to not only learn new techniques, but also put them drill them and perfect them in try them in sparring situations at the end of each class with a section of the class dedicated to rolling.
Markou Mpotsari 35, Nicosia, Cyprus